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This page last updated: -6 Aug 2012
Village Diary (Events)
W8 SWP X6 (31.01.14)
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Sunrise and Sunset times correspond to Birmingham, England, UK.
Health & Fitness
Exercise to Music at Tutbury Village Hall, Monk Street, Tutbury, DE13 9NA
Step, toe & fun
A traditional Exercise to Music class perfect for the active, more mature adult who would like to improve or maintain their fitness.

BENEFITS OF REGULAR EXERCISE: IMPROVE YOUR HEART AND LUNG FUNCTION, HELP TO CONTROL OR LOSE WEIGHT, TONE-UP, INCREASE YOUR STRENGTH, MOBILITY AND FLEXIBILITY, ACHIEVE BETTER POSTURE, BALANCE AND CO-ORDINATION AND LOTS MORE!

This is NOT a Step class, but is a low impact, light to moderate intensity, easy to follow, fun exercise class in a friendly environment.

Beginners are always very welcome. With no floor work, a circuit of standing or chair-based strength and toning exercises is done towards the end of the session.

Class available locally at Tutbury Village Hall, Monk Street, Tutbury, DE13 9NA (term-time only) Wednesdays 11.00 AM - 12.00
 
Class Fee: £3-80 pay as you go.
 
For any further information, or to discuss if the class would be beneficial to you, please contact Alison on 07813 508773.

Alternatively e-mail:alisonjones@tinyworld.co.uk. Otherwise just turn up five minutes early and give it a go!

Classes also available at nearby Marchington, Abbots Bromley and Kingstone.










































































Contact Gareth: Tel 07739 - 398039















Yoga at Tutbury Village Hall, Monk Street, Tutbury, DE13 9NA








Tuesday Mornings 10:00 till 11:30




Wednesday Mornings 10:00 till 11:30




Thursday Evenings 7:30 till 9:00








£4-50 per class








General yoga and relaxation - classical posses to relax, tone and stretch the body and still the mind




Beginners welcome at all classes




Bring a non-slip mat and blanket








For more info, call Kate on 07506 - 805025
















Dru Yoga at nearby Egginton, Rolleston, Horninglow, Findern Wetmore (Burton on Trent). Read More.


Contact Sue Cheese 07955 - 730708


Email: susancheese@aol.com