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This page last updated: -6 Aug 2012
Email: webmaster@tutbury.org
Village Diary (Events)
W8 SWP X6 (31.01.14)
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Sunrise and Sunset times correspond to Birmingham, England, UK.
Health & Fitness
Exercise to Music at Tutbury Village Hall, Monk Street, Tutbury, DE13 9NA
Step, toe & fun
A traditional Exercise to Music class perfect for the active, more mature adult who would like to improve or maintain their fitness.
BENEFITS OF REGULAR EXERCISE: IMPROVE YOUR HEART AND LUNG FUNCTION, HELP TO CONTROL OR LOSE WEIGHT, TONE-UP, INCREASE YOUR STRENGTH, MOBILITY AND FLEXIBILITY, ACHIEVE BETTER POSTURE, BALANCE AND CO-ORDINATION AND LOTS MORE!
This is NOT a Step class, but is a low impact, light to moderate intensity, easy to follow, fun exercise class in a friendly environment.
Beginners are always very welcome. With no floor work, a circuit of standing or chair-based strength and toning exercises is done towards the end of the session.
BENEFITS OF REGULAR EXERCISE: IMPROVE YOUR HEART AND LUNG FUNCTION, HELP TO CONTROL OR LOSE WEIGHT, TONE-
This is NOT a Step class, but is a low impact, light to moderate intensity, easy to follow, fun exercise class in a friendly environment.
Beginners are always very welcome. With no floor work, a circuit of standing or chair-
Class available locally at Tutbury Village Hall, Monk Street, Tutbury, DE13 9NA (term-time only) Wednesdays 11.00 AM - 12.00
Class Fee: £3-80 pay as you go.
Class Fee: £3-
For any further information, or to discuss if the class would be beneficial to you, please contact Alison on 07813 508773.
Alternatively e-mail:alisonjones@tinyworld.co.uk. Otherwise just turn up five minutes early and give it a go!
Classes also available at nearby Marchington, Abbots Bromley and Kingstone.
Classes also available at nearby Marchington, Abbots Bromley and Kingstone.
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Contact Gareth: Tel 07739 - |
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Yoga at Tutbury Village Hall, Monk Street, Tutbury, DE13 9NA |
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Tuesday Mornings 10:00 till 11:30 |
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Wednesday Mornings 10:00 till 11:30 |
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Thursday Evenings 7:30 till 9:00 |
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£4- |
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General yoga and relaxation - |
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Beginners welcome at all classes |
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Bring a non- |
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For more info, call Kate on 07506 - |
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Dru Yoga at nearby Egginton, Rolleston, Horninglow, Findern Wetmore (Burton on Trent). Read More. Contact Sue Cheese 07955 - Email: susancheese@aol.com |
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